Athletes can face a variety of sports injuries, ranging from minor strains to more significant joint and muscle issues. Common sports injuries include sprains (overstretching or tearing of ligaments), strains (damage to muscles or tendons), tendonitis (inflammation of tendons), and joint injuries like dislocations or cartilage damage.
These conditions can arise from overuse, sudden impacts, or occasionally improper form during physical activity. This can lead to pain, reduced mobility, and difficulty performing at your best.
Dr. Johnson's approach begins with a thorough assessment to identify the root cause of your discomfort and develop a targeted treatment plan. His adjustments will help restore alignment and improve joint function, while soft tissue therapies like myofascial release address muscle tension and inflammation (leading to swift relief!).
For injuries requiring additional rehabilitation, we incorporate therapeutic exercises to rebuild strength, flexibility, and stability.
Beyond treating current injuries, Dr. Johnson emphasizes prevention and performance optimization. We educate our patients on proper techniques, stretching routines, and body mechanics to minimize the risk of future injuries.
Whether you’re a professional athlete or enjoy recreational activities, our goal is to help you recover faster, move better, and achieve peak performance while protecting your body from further harm.
